{"product_id":"lemongrass-50g","title":"Lemongrass – 50g | لیموں گراس","description":"\u003cp\u003eIntroduction to Lemongrass\u003cbr\u003e\nLemongrass (لیموں گراس), scientifically known as Cymbopogon citratus, is a tall, aromatic grass belonging to the Poaceae (grass) family. Known for its refreshing citrus aroma, it is widely used as a digestive aid, stress reliever, detoxifier, and natural insect repellent.\u003cbr\u003e\nIn Urdu, it is called لیموں گھاس, while in English it is commonly referred to as Lemongrass or Fever Grass. For centuries, it has been an important herb in Ayurveda, Traditional Chinese Medicine (TCM), and folk remedies for its wide-ranging therapeutic benefits.\u003c\/p\u003e\n\n\n\n\n\u003cp\u003eWhat is Lemongrass?\u003cbr\u003e\nLemongrass is a perennial tropical grass with a lemon-like fragrance, primarily cultivated in Asia, Africa, and South America. It is often used in herbal teas, essential oils, culinary dishes, and aromatherapy for its medicinal and refreshing qualities.\u003c\/p\u003e\n\n\n \t\u003cbr\u003e\n\u003cp\u003eUrdu Name: لیموں گراس \/ لیموں گھاس\u003c\/p\u003e\n\n \t\u003cbr\u003e\n\u003cp\u003eEnglish Name: Lemongrass\u003c\/p\u003e\n\n \t\u003cbr\u003e\n\u003cp\u003eScientific Name: Cymbopogon citratus\u003c\/p\u003e\n\n \t\u003cbr\u003e\n\u003cp\u003eFamily: Poaceae\u003c\/p\u003e\n\n \t\u003cbr\u003e\n\u003cp\u003eCommon Names: Lemongrass, Leemongrass, Fever Grass\u003c\/p\u003e\n\n\n\n\n\n\u003cp\u003eNutritional and Medicinal Properties of Lemongrass\u003cbr\u003e\nEssential Oils and Active Compounds\u003cbr\u003e\nLemongrass contains essential oils such as citral, geraniol, and limonene, which contribute to its antibacterial, antifungal, and antioxidant properties.\u003c\/p\u003e\n\n\u003cp\u003eAntioxidant and Anti-inflammatory Nature\u003cbr\u003e\nIts bioactive compounds help combat oxidative stress, reduce inflammation, and promote overall cellular health.\u003c\/p\u003e\n\n\n\n\n\u003cp\u003eHealth Benefits of Lemongrass\u003cbr\u003e\nDigestive Aid and Gut Health\u003cbr\u003e\nLemongrass tea is traditionally used to relieve indigestion, bloating, constipation, and stomach cramps. It acts as a mild detoxifier for the digestive tract.\u003c\/p\u003e\n\n\u003cp\u003eStress Relief and Relaxation\u003cbr\u003e\nThanks to its aromatic oils, lemongrass has calming effects on the nervous system. It is widely used in aromatherapy to reduce anxiety, improve sleep, and enhance relaxation.\u003c\/p\u003e\n\n\u003cp\u003eImmune Support and Detoxification\u003cbr\u003e\nLemongrass boosts immunity due to its antimicrobial properties. It helps flush toxins from the body, supporting kidney and liver function.\u003c\/p\u003e\n\n\u003cp\u003eLemongrass for Weight Loss\u003cbr\u003e\nRegular consumption of lemongrass tea may assist in weight management by improving metabolism and fat breakdown.\u003c\/p\u003e\n\n\u003cp\u003eSkin and Hair Care Benefits\u003cbr\u003e\nApplied externally, lemongrass oil helps reduce acne, control oily skin, and strengthen hair follicles.\u003c\/p\u003e\n\n\n\n\n\u003cp\u003eTraditional and Modern Uses of Lemongrass\u003cbr\u003e\nLemongrass in Herbal Teas and Infusions\u003cbr\u003e\nThe most common use is in herbal teas, where it adds a citrus flavor while supporting digestion and relaxation.\u003c\/p\u003e\n\n\u003cp\u003eCulinary Uses in Asian Cuisine\u003cbr\u003e\nLemongrass is a staple herb in Thai, Vietnamese, and Indian cooking, especially in soups, curries, and marinades.\u003c\/p\u003e\n\n\u003cp\u003eAromatherapy and Stress Management\u003cbr\u003e\nIts essential oil is diffused for stress relief, mood enhancement, and better sleep.\u003c\/p\u003e\n\n\u003cp\u003eLemongrass as a Natural Insect Repellent\u003cbr\u003e\nDue to its strong aroma, lemongrass is used in mosquito repellents, sprays, and candles as a natural alternative to chemicals.\u003c\/p\u003e\n\n\n\n\n\u003cp\u003eHow to Use Lemongrass Effectively\u003cbr\u003e\nFresh vs. Dried Lemongrass\u003c\/p\u003e\n\n \t\u003cbr\u003e\n\u003cp\u003eFresh lemongrass is used in cooking for stronger flavor.\u003c\/p\u003e\n\n \t\u003cbr\u003e\n\u003cp\u003eDried lemongrass is commonly used in herbal teas and infusions.\u003c\/p\u003e\n\n\n\n\u003cp\u003ePreparation of Lemongrass Tea\u003c\/p\u003e\n\n \t\u003cbr\u003e\n\u003cp\u003eBoil fresh or dried lemongrass in water for 5–7 minutes.\u003c\/p\u003e\n\n \t\u003cbr\u003e\n\u003cp\u003eStrain and serve with honey or lemon.\u003c\/p\u003e\n\n\n\u003cp\u003eLemongrass Essential Oil Applications\u003c\/p\u003e\n\n \t\u003cbr\u003e\n\u003cp\u003eMassage oils for muscle relaxation\u003c\/p\u003e\n\n \t\u003cbr\u003e\n\u003cp\u003eDiffusers for stress relief\u003c\/p\u003e\n\n \t\u003cbr\u003e\n\u003cp\u003eTopical application for skin care (always diluted)\u003c\/p\u003e\n\n\n\n\n\n\u003cp\u003eLemongrass in Different Healing Systems\u003cbr\u003e\nAyurvedic Perspective\u003cbr\u003e\nIn Ayurveda, lemongrass is known as a tridoshic herb that balances all three doshas (Vata, Pitta, and Kapha). It is used to treat fevers, digestive issues, and infections.\u003c\/p\u003e\n\n\u003cp\u003eTraditional Chinese Medicine (TCM)\u003cbr\u003e\nIn TCM, lemongrass is prescribed to reduce fever, improve circulation, and relieve stomach disorders.Only availbe on our website Herbofactor.\u003c\/p\u003e\n\n\n\n\n\u003cp\u003eSide Effects and Precautions\u003cbr\u003e\nAlthough safe in moderate amounts, excessive use may cause:\u003c\/p\u003e\n\n\n \t\u003cbr\u003e\n\u003cp\u003eAllergic reactions in sensitive individuals\u003c\/p\u003e\n\n \t\u003cbr\u003e\n\u003cp\u003eSkin irritation when applying essential oil undiluted\u003c\/p\u003e\n\n \t\u003cbr\u003e\n\u003cp\u003eShould be avoided by pregnant women without medical advice\u003c\/p\u003e\n\n\n\n\n\n\u003cp\u003eBuying and Storing Lemongrass\u003cbr\u003e\nIdentifying Pure Lemongrass\u003c\/p\u003e\n\n \t\u003cbr\u003e\n\u003cp\u003eFresh stalks should be green, firm, and aromatic\u003c\/p\u003e\n\n \t\u003cbr\u003e\n\u003cp\u003eDried lemongrass should be fragrant and free from moisture\u003c\/p\u003e\n\n\n\u003cp\u003eStorage Guidelines\u003c\/p\u003e\n\n \t\u003cbr\u003e\n\u003cp\u003eStore fresh lemongrass in the refrigerator (lasts up to 2 weeks).\u003c\/p\u003e\n\n \t\u003cbr\u003e\n\u003cp\u003eDried lemongrass should be stored in an airtight container in a cool, dry place.See more on wikipedia.\u003c\/p\u003e","brand":"Herbofactor","offers":[{"title":"Default Title","offer_id":43292551839807,"sku":"HS-200-49","price":225.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0665\/7880\/8895\/files\/Lemon-Grass.jpg?v=1779692404","url":"https:\/\/herbofactor.com\/products\/lemongrass-50g","provider":"Herbofactor","version":"1.0","type":"link"}