{"product_id":"indian-gond-katira-non-acidic-50g","title":"Indian Gond Katira (Non-Acidic)- 50g | گوند کتیرا","description":"\u003cp\u003eIndian Gond Katira (Non-Acidic), scientifically known as Astragalus gummifer, is a natural resin extracted from the stems of the Fabaceae family plant. Popularly called Gond Katira in Urdu (گوند کتیرا) and Indian White Gum in English, this herbal gum has been treasured for centuries in Ayurvedic and Unani systems of medicine.\u003cbr\u003e\nKnown as a cooling agent, digestive aid, and energy booster, Gond Katira is widely used in summer tonics, herbal drinks, skincare, and desserts. Its natural hydrating and restorative properties make it a sought-after herbal remedy.\u003c\/p\u003e\n\n\n\n\n\u003cp\u003eWhat is Gond Katira?\u003cbr\u003e\nGond Katira is a natural gum exudate obtained from the trunk of the Astragalus gummifer plant. Once soaked in water, it swells into a translucent jelly-like substance, making it perfect for traditional drinks like sherbets, herbal infusions, and desserts.\u003c\/p\u003e\n\n\n \t\u003cbr\u003e\n\u003cp\u003eUrdu Name: گوند کتیرا\u003c\/p\u003e\n\n \t\u003cbr\u003e\n\u003cp\u003eEnglish Name: Indian White Gum\u003c\/p\u003e\n\n \t\u003cbr\u003e\n\u003cp\u003eScientific Name: Astragalus gummifer\u003c\/p\u003e\n\n \t\u003cbr\u003e\n\u003cp\u003eFamily: Fabaceae\u003c\/p\u003e\n\n \t\u003cbr\u003e\n\u003cp\u003eCommon Names: Gond Katira, Tragacanth Gum, Indian White Gum\u003c\/p\u003e\n\n\n\n\n\n\u003cp\u003eNutritional Profile and Composition\u003cbr\u003e\nThough Gond Katira is not consumed for its taste, its nutritional and medicinal compounds make it highly valuable.\u003c\/p\u003e\n\n\n \t\u003cbr\u003e\n\u003cp\u003eRich in Polysaccharides – provides energy and aids digestion\u003c\/p\u003e\n\n \t\u003cbr\u003e\n\u003cp\u003eHigh Fiber Content – improves gut health and detoxification\u003c\/p\u003e\n\n \t\u003cbr\u003e\n\u003cp\u003eLow Calories – ideal for weight-conscious individuals\u003c\/p\u003e\n\n \t\u003cbr\u003e\n\u003cp\u003eVegan and Plant-Based – suitable for all dietary preferences\u003c\/p\u003e\n\n\n\n\n\n\u003cp\u003eHealth Benefits of Indian Gond Katira\u003cbr\u003e\nCooling and Hydrating Properties\u003cbr\u003e\nGond Katira acts as a natural coolant, making it an excellent summer tonic. It helps regulate body temperature, preventing dehydration, heat strokes, and excessive thirst.\u003c\/p\u003e\n\n\u003cp\u003eGond Katira for Digestive Health\u003cbr\u003e\nTraditionally, Gond Katira is used as a digestive aid. It soothes the stomach lining, reduces acidity, and relieves constipation and bloating due to its natural fiber content.\u003c\/p\u003e\n\n\u003cp\u003eRole in Skin Hydration and Beauty\u003cbr\u003e\nGond Katira is a natural moisturizer. Consuming it regularly improves skin elasticity, glow, and hydration, making it popular in both edible and cosmetic applications.\u003c\/p\u003e\n\n\u003cp\u003eEnergy Boosting Effects in Summer\u003cbr\u003e\nSince it acts as a rejuvenating tonic, Gond Katira provides sustained energy during hot weather. Many herbal drinks with Gond Katira are consumed in Ramadan and summer months for instant refreshment.\u003c\/p\u003e\n\n\u003cp\u003eNatural Detoxifier\u003cbr\u003e\nThanks to its high fiber and plant-based compounds, Gond Katira helps in detoxifying the body, supporting liver health, and flushing out toxins naturally.\u003c\/p\u003e\n\n\n\n\n\u003cp\u003eTraditional and Modern Uses\u003cbr\u003e\nUse in Herbal Remedies\u003cbr\u003e\nGond Katira has been part of Ayurvedic Rasayanas and Unani tonics for centuries. It is often prescribed for urinary problems, heat strokes, and weakness.\u003c\/p\u003e\n\n\u003cp\u003eGond Katira in Beverages and Desserts\u003cbr\u003e\nThe most common way to consume Gond Katira is in summer sherbets, rose milk, falooda, and refreshing herbal drinks. It also serves as a natural thickener in soups and desserts.\u003c\/p\u003e\n\n\u003cp\u003eGond Katira for Women’s Health\u003cbr\u003e\nIn Ayurveda, Gond Katira is recommended for postpartum recovery, enhancing lactation, and balancing hormonal health in women.\u003c\/p\u003e\n\n\n\n\n\u003cp\u003eHow to Use Gond Katira Effectively\u003cbr\u003e\nSoaking and Preparation\u003c\/p\u003e\n\n \t\u003cbr\u003e\n\u003cp\u003eSoak a small piece of Gond Katira in water overnight.\u003c\/p\u003e\n\n \t\u003cbr\u003e\n\u003cp\u003eBy morning, it will expand into a jelly-like texture.\u003c\/p\u003e\n\n \t\u003cbr\u003e\n\u003cp\u003eMix it with milk, rose water, or lemon drinks for best results.\u003c\/p\u003e\n\n\n\u003cp\u003eRecommended Dosage and Safety\u003c\/p\u003e\n\n \t\u003cbr\u003e\n\u003cp\u003eAdults: 1–2 teaspoons daily (soaked form).\u003c\/p\u003e\n\n \t\u003cbr\u003e\n\u003cp\u003eChildren: Consult a healthcare expert before use.\u003c\/p\u003e\n\n\n\u003cp\u003ePopular Recipes\u003c\/p\u003e\n\n \t\u003cbr\u003e\n\u003cp\u003eFalooda with Gond Katira\u003c\/p\u003e\n\n \t\u003cbr\u003e\n\u003cp\u003eRose Sherbet with Gond Katira\u003c\/p\u003e\n\n \t\u003cbr\u003e\n\u003cp\u003eHerbal Lemon Drink with Gond Katira\u003c\/p\u003e\n\n\n\n\n\n\n\n\u003cp\u003ePotential Side Effects and Precautions\u003cbr\u003e\nWhile Gond Katira is generally safe, excessive consumption may lead to:\u003c\/p\u003e\n\n\n \t\u003cbr\u003e\n\u003cp\u003eStomach cramps\u003c\/p\u003e\n\n \t\u003cbr\u003e\n\u003cp\u003eBloating\u003c\/p\u003e\n\n \t\u003cbr\u003e\n\u003cp\u003eMild diarrhea\u003c\/p\u003e\n\n\n\u003cp\u003e👉 Always use it in moderation and consult a herbal expert if you have chronic conditions.Only availble on our website Herbofactor\u003c\/p\u003e\n\n\n\n\n\u003cp\u003eBuying and Storing Gond Katira\u003cbr\u003e\nHow to Identify Pure Gond Katira\u003c\/p\u003e\n\n \t\u003cbr\u003e\n\u003cp\u003eShould be translucent white or pale yellow\u003c\/p\u003e\n\n \t\u003cbr\u003e\n\u003cp\u003eExpands when soaked in water\u003c\/p\u003e\n\n \t\u003cbr\u003e\n\u003cp\u003eHas a neutral, slightly woody taste\u003c\/p\u003e\n\n\n\u003cp\u003eStorage Guidelines\u003c\/p\u003e\n\n \t\u003cbr\u003e\n\u003cp\u003eStore in a cool, dry place\u003c\/p\u003e\n\n \t\u003cbr\u003e\n\u003cp\u003eKeep away from moisture to maintain quality\u003cbr\u003e\nSee more on Wikipedia.\u003c\/p\u003e","brand":"Herbofactor","offers":[{"title":"Default Title","offer_id":43292551872575,"sku":"HS-200-50","price":360.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0665\/7880\/8895\/files\/Indian-Goondh-Katira.jpg?v=1779692406","url":"https:\/\/herbofactor.com\/products\/indian-gond-katira-non-acidic-50g","provider":"Herbofactor","version":"1.0","type":"link"}